Chickpea Salad Sandwich
/And just like that summer has disappeared.....
Hello, my wonderful friends!
I just realized that it has been almost an entire summer season since I posted last. I had a summer full of activism, sanctuaries, fitness, friends and of course, food! And I wanted to share our favorite, summer recipe, that we ate time and time again. Honestly, we probably still make this recipe 2-3 times per week and never get sick of it!!
It is delicious, easy to make, packed with protein, and is great to share at parties, barbecues or even just with a friend for lunch. I hope that you enjoy it as much as we do.
Chickpea Salad Sandwich
(3 servings)
Ingredients:
1-15 oz. can of chickpeas, drained and rinsed
3 ½ Tablespoons Vegenaise (or other vegan mayonnaise)
1 ½ celery stalks, chopped
¼ red onion, chopped finely
¼ red apple, chopped finely
½ teaspoon yellow mustard
1 teaspoon fresh lemon juice
1 ½ teaspoon dill
¼ teaspoon salt
1 small dill pickle, chopped finely
Black pepper to taste
6 Vegan Bread Slices, preferably Sourdough
Directions:
Drain and rinse chickpeas.
Put the chickpeas in a mixing bowl and mash them with a fork.
Add the Vegenaise and stir well.
Add the other ingredients, stirring periodically.
Toast the bread.
Add the chickpea salad to your bread and enjoy.
**Feel free to include any additional sandwich ingredients including: avocado, lettuce, tomato, cucumbers.