Vegan 101 Guide
Have you ever thought about going vegan but have no idea where to start?! Or have you already made the transition but need some additional support?
This 20 page guide will be your perfect road map. Here’s what’s included:
-Tips on Getting Started
-Finding Your Motivation
-My Favorite Meat/Dairy Alternatives
-Easy Meal Ideas
-How to Read Labels
-Supplementation
-Protein
-Tips on Eating Out
-Easy To Make Recipes
and more……..
You’ll feel confident and ready to start your vegan journey with this guide in your hands!
Vegan Challenge Notes
Did you participate in one of our Vegan Challenge Groups? Now you can get all of the notes in one place!
This guide includes the health tips, vegan alternatives, recipes and resources. Please notes that it does not include the animal rescue stories.
Ditch Dairy Guide
Are you ready to eliminate dairy from your diet? Grab this simple guide to help you along the way! It includes:
-3 Great Reasons for Ditching Dairy
-My Favorite Dairy Alternatives
-Tips for Eating Out
-Label Reading
-Easy, Dairy Free Recipes
-Resources
-And More!
