Whether you are battling from Lyme Disease, are trying to heal from another illness or are simply looking to become a healthier version of yourself, I am here for you! Starting a new program or lifestyle can often be scary and sometimes the hardest part is just taking the first step. I offer many programs that allow me to support you during the process. However, I also want to provide my favorite resources for those of you who want to get started on your own.
Here are my favorite videos, documentaries, books and websites. I will be adding to this list often because I want to remain current, and honestly, I love to learn all about this stuff :). Please send me a message if there is resource that you feel strongly about. I would love to add it to the list.
- Forks Over Knives
- What the Health
- Fat, Sick & Nearly Dead
- Fed Up
The China Study by T. Colin Campbell, Ph. D
The Oh She Glows Cookbook by Angela Liddon
The Oh She Glows Everyday Cookbook by Angela Liddon
Crazy Sexy Diet by Kris Carr
Life-Changing Foods by Medical Medium (Lyme Disease/chronic illness)
Secrets Behind Chronic and Mystery Illness and How To Finally Heal by Medical Medium (Lyme Disease/chronic illness)
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life by Brendan Brazier