Whether you are ready to go vegan, are battling from Lyme Disease, are trying to heal from another illness or are simply looking to become a healthier version of yourself, I am here for you!  Starting a new program or lifestyle can often be scary and sometimes the hardest part is just taking the first step.  I offer many programs that allow me to support you during the process. However, I also want to provide my favorite resources for those of you who want to get started on your own.

Here are my favorite videos, documentaries, books and websites.  I will be adding to this list often because I want to remain current, and honestly, I love to learn all about this stuff :). Please send me a message if there is resource that you feel strongly about.  I would love to add it to the list.

YouTube Videos:

Earthlings (Documentary)

Land of Hope and Glory (UK ‘Earthlings’ Documentary)

The Most Important Speech You Will Ever Hear (Gary Yourofsky)

This Speech Is Your WAKE UP CALL (James Aspey)

Why I am Vegan (Mayim Bialik)

What the Dairy Industry Doesn’t Want You to Know (Neal Barnard MD)

Dr. Michael Greger: “How Not To Die”

The Omega-3 and B12 Myth with Dr. Michael Greger

VEGAN vs. MEATEATER[ The best debate Ive ever had]

YouTube Channels:

Earthling Ed

Joey Carbstrong

James Aspey

Plant Based News

Bite Size Vegan

Netflix Documentaries:


The China Study by T. Colin Campbell, Ph. D

The Oh She Glows Cookbook by Angela Liddon

The Oh She Glows Everyday Cookbook by Angela Liddon

Crazy Sexy Diet by Kris Carr

Medical Medium Life-Changing Foods by Anthony William (Lyme Disease/chronic illness)

Secrets Behind Chronic and Mystery Illness and How To Finally Heal by Medical Medium (Lyme Disease/chronic illness)

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life by Brendan Brazier

No Meat Athlete Cookbook

How Not to Die

Proteinaholic: How Our Obsession with Meat is Killing Us and What We Can do About It


Oh She Glows

No Meat Athlete

Forks Over Knives

Vegan: Your First Three Weeks