One of the questions that I get asked everyday is, “What do you eat?” So, I made a quick and honest video that shows exactly that: What I Eat in a Day (Plant Based, Vegan, Gluten Free). I hope that you will watch this short video and realize how easy it can be to make delicious and nutritious food. Please remember that it doesn’t have to be complicated.
Just a quick note that the volume on this video is a little bit wonky, so make sure to turn it up when it gets to lunch time.
I have a confession to make: I am in a total food rut and could literally eat the same thing every, single day. However, I know that this is not a good thing because it deprives me of important nutrients without a variety of foods. So, I am challenging myself to try some new recipes and I am taking you with me 🙂
In this video, I share some EASY VEGAN RECIPES with simple ingredients and little prep time. In addition, I will discuss the two supplements that I think you should be including in your diet every day.
I hope that you enjoy this video and that you can incorporate these meals into your routine.
More food videos coming soon 🙂