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Tag: Thyroid

Health Healthy Vegan

How Going Vegan Has Improved My Health

By April MoorDecember 12, 2018

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Food Health LymeDisease

Medical Medium Treatment Update (check this out if you have a chronic illness)

By April MoorFebruary 13, 2017April 18, 2017

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Happy Healin' Vegan

Helping you create a happy and healthy life…through fitness, nutrition, positivity, and animal compassion.

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ALKALINE VERSUS ACIDIC FOODS 🌿 Do you ever consider what you are putting into your body and how it may be affecting your current and longterm health? One of the best ways to protect your body from illness and disease is to eat more alkalizing foods (disease thrives in an acidic environment!) 🌿 At the top of the acidic foods list are meat, dairy, eggs, bread, and sugar while most plant based foods like vegetables, fruits, and whole grains are on the alkalizing spectrum 🌿 Having a more alkaline diet may alleviate chronic inflammation and pain, reduce blood pressure, prevent development of cancer, keep bones strong, and increase vitamin absorption 🌿 Seems like an easy choice to me 😄 Dm me if you need help adding more plant based options into your life🌿

Vegan Diet ✅ Household items…..getting there ✨ Whoever thought that switching your food would be the easiest part of going vegan?! It is much harder to eliminate animal products from your household items because we are simply unaware that they are used in everything ✨ Here are some items that may not be vegan ✨ Plastic Bags: they contain “slip agents” which reduce the friction in the material. These are often made from animal fats ✨ Mascara: often contains derivatives of fish scales ✨ Toothpaste: can contain glycerin from animals and dairy products ✨ Chewing Gum: often contains a gelatin coating and stearic acid (can be sourced from animals). Red/pink gum may be colored with cochineal (from crushed beetles) ✨ Crayons and other art supplies: can contain gelatin, rabbit skin, bone char, beeswax, animal hair and cochineal ✨ Shampoo/Conditioner: there can be more than 20 components from animals in shampoos and conditioners. Panthenol, Amino Acids or Vitamin B could either be animal or plant sourced ✨ It can be so confusing and misleading. The best thing to do when making the transition is to check all labels and to buy from vegan and cruelty free companies ✨ WHAT ARE YOUR FAVORITE VEGAN BRANDS FOR THE ABOVE ITEMS?

Ahhh, you guys! I’m SO excited!!! My first EBOOK IS NOW PUBLISHED AND READY for you to read 🌿 Those who are new to my page may not know that one reason why I’m vegan is because I was trying to find a diet that would heal my illness 🌿 I was diagnosed with Lyme Disease in 2015 and am lucky enough to pretty much be in remission 🌿 My ebook is my entire Lyme journey: diagnosis to remission. I discuss my symptoms, failed treatments, how I healed naturally, and give resources 🌿 This ebook may benefit anyone with an illness or simply those wanting to live a healthy & happy life 🌿 Link is in bio. Thank you for your support!

It is amazing to me how easy it is to make a delicious and dairy free “cheese” sauce. All you need is a few ingredients and a blender ✨ Comment below if you want me to send you our favorite “cheese” sauce recipe ✨

170!!! ✨ At the beginning of 2018, I gave myself a goal: to try to convert 150 people to being vegan. I had no idea how I was going to do it but I wanted to try. I figured this meant that I would save 15,000 animals from being slaughtered by the end of the year. And by December 2018, I had reached 170 people who would take veganism seriously (through online challenges, Cubes of Truth and social media) ✨ This number doesn’t necessarily mean that all 170 people went vegan, but I am okay with that. To me, this number means that I found confidence and purpose. A year ago, I was sitting on my couch and now I am a proud activist, defending the voiceless and trying to heal our planet ✨ I am so excited to see what 2019 will bring!

The #1 reason why most people tell me they cannot be vegan is because of dairy! With all of the amazing vegan products out there, you do not have to give it up at all ✨ Of course it is much better to make your own, but I think these items are awesome for when you are making the transition ✨ Comment below or DM me if you want easy recipes for cheese sauce and cashew cream ✨ Also, if you want to know the many reasons to stay away from dairy, check out my IG stories from today ✨ WHAT ARE YOUR FAVORITE SUBSTITUTIONS?

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