Let’s Talk About Dairy

Hello everyone,

I hope that you had a wonderful ThanksLIVING!  We had a wonderful holiday and I am trying to get myself back in gear 🙂

Today I wanted to discuss something that is near and dear to my heart, and it’s also something that most people do not know about.  This subject is dairy!

I was vegetarian for years and often ate cheese, whey, ice cream, yogurt, and cottage cheese, all while thinking that I wasn’t contributing to any animals being harmed or killed.  Unfortunately, I was completely wrong.

The dairy industry does a fantastic job at hiding the truth and telling us that it is perfectly okay to be consuming milk from another species.  In fact, we need it for “strong bones” and “it does a body good”.

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*Look at these happy cows, surrounded by family, living in green pastures.

Let me give you a quick summary of what actually happens in order for humans to drink cow (or goat) milk.  First, how do you think a cow produces milk?  Just like other animals, she needs to be pregnant!  The farmer will artificially inseminate a female cow on a device that is often referred to as a “rape rack”.  She will be pregnant for 9 months, just like a human, and will give birth to her baby.  As soon as the baby is born, he or she will be ripped away from their mom (they don’t want the babies drinking OUR milk) and the mom will cry in agony for days.  If the baby is a boy, he will be killed for veal.  If the baby is a girl, she will be raised as a dairy cow.  All dairy cows will be considered “spent” at about 4-5 years old and will be killed for beef.

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In addition to the animal cruelty, the dairy industry has done an incredible job of hiding the harmful effects of dairy on our health.  Dairy has been linked to certain cancers (including breast and prostate), is full of saturated fat, cholesterol and contains PUS.  It has also been linked to asthma, acne, type 2 diabetes, bloating, constipation, and osteoporosis (you read that right!  Because milk is so acidic, it actually depletes calcium from our bones!!!).  Dairy definitely does NOT do a body good!

So next time you are at the grocery store, instead of reaching for dairy milk, just walk over 5 steps and try some plant based options instead.  No animals had to be killed for them, they are better for your health and they are delicious!

For even more information on dairy, please watch Dairy is Scary or What the Dairy Industry Doesn’t Want You to Know

Also, please know that I am always here for you if you have questions about making the transition ❤

“Don’t cows have to be milked?”

Hello everyone and happy Friday!

I am so sorry that I was MIA for a bit there but someone shared that nasty, stomach flu with me :(.

Anyway, I am back this week with a brand new, question and answer segment.  Today’s question may seem silly or unimportant to some, but it is a question that I get all of the time!!!

“DON’T COWS HAVE TO BE MILKED???”

Here is a quick, informative video in which I state my answer.  I hope that you will take a moment to watch it and please don’t forget to share it.

Why Being an Ethical Vegan Can Be the Worst Kind of Vegan

Hello all! I hope that you are having a wonderful day.  I want to warn everyone that the following blog isn’t like the others that I have posted.  However, I had to get this one out of my mind…that’s what blogs are for after all, right?!  Anyway, I hope that I don’t offend anyone and that this just gives you a little insight into who I really am.  Thank you for reading.

 

There are many different types of vegans and many different reasons why people choose this lifestyle.  Some do it for the animals, while others do it for health benefits.  Some do it because of the impending climate change while others do it to lose weight.  For me it was never a choice: I am an ethical vegan who does it to end the suffering of animals.  Over the last few months, I have thought about it and have realized that being an ethical vegan may just be the worst kind of vegan.

By this I don’t mean that ethical vegans are any less of vegans or that they are worse because they have chosen to omit meat because of ethics.  What I mean is that I think being an ethical vegan is the most difficult in terms of what we are able to endure with our own sensitivities, morals or emotions.

Let me give you an example.  While eating a meal with carnivorous family and friends, I look around on the plates and I don’t see meat next to their salads.  What I see is a voiceless animal who had been slaughtered and had his or her most precious life taken away so that my family and friends can enjoy the taste for a few seconds.  When they drink a glass of milk, truly believing that it will “do their body good”, I see a cow whose been artificially inseminated, has given birth and has had her child ripped away from her.  I hear her cries and can only imagine the pain she has endured.

Being an ethical vegan means that I cry during every animal documentary, after every Facebook video depicting the meat industry, and when non-vegans make bacon jokes.  It means that I spend sleepless nights trying to figure out how to save every animal in this world and feeling hopeless when realizing that there may never be an end to this inhumane treatment.  It means not wanting to be around others who eat animal products because you can no longer bare it.

Although I truly think that being an ethical vegan is difficult, I know that those of us who go by this title, were put on this planet right now for a reason.  Maybe it takes those of us with giant, empathetic, animal-loving hearts to help make a difference and I wouldn’t change it for the world.  However, on a day to day basis it can be hard to stomach (literally). 🙂

What do you think?  Do I have any other ethical vegans out there who feel the same way?  I would love to hear from you……