Have you, or a friend, ever considered going vegan but aren’t quite sure where to start? If so, today’s video is perfect for you!
Although the title implies going vegan “overnight”, I will also take you through steps for a slow transition. I will help you figure out your motivation for going vegan, show you where to start and provide resources for your plant based journey.
Please take a few moments to watch the video. Also, please make sure to share the video with any family or friends who may be interested in making this amazing transition.
Hello everyone and happy Food Friday!
Have you ever considered switching to a plant based diet but maybe think that it’s too complicated? Or maybe you are afraid that you’ll have to give up all of the foods that you enjoy?!
Well I have great news for you! You can keep eating everything that you are eating right now: pizza, burgers, ice cream! There are vegan versions of them all!
Here are the top 5 Vegan Foods that I recommend to clients who are transitioning to a vegan diet. Although I don’t necessarily think that they are the healthiest foods in the world, or the least inexpensive, they are great for helping you kick off the journey. And anything is more healthy and compassionate than our normal cheese, meat and eggs!
Please check out my quick video to see these items up close and personal. I have also listed them below. Maybe they will find a way into your grocery cart this weekend ❤
- Coconut Bliss Ice Cream
- Earth Balance Buttery Spread
- Califia Almond Milk
- Vega Protein
- Beyond Burgers