EASY Vegan Recipes and Importance of B12

Hello all!

I have a confession to make:  I am in a total food rut and could literally eat the same thing every, single day.  However, I know that this is not a good thing because it deprives me of important nutrients without a variety of foods.  So, I am challenging myself to try some new recipes and I am taking you with me 🙂

In this video, I share some EASY VEGAN RECIPES with simple ingredients and little prep time.  In addition, I will discuss the two supplements that I think you should be including in your diet every day.

I hope that you enjoy this video and that you can incorporate these meals into your routine.

More food videos coming soon 🙂

 

Lyme Disease Treatment & Health Tips for Everyone

Hello all,

I hope that you are having a wonderful Monday!

It has been almost 2 years since I was first diagnosed with Lyme Disease, and I wanted to give you a quick update on how I am feeling.  After visiting numerous doctors and spending $1000’s on treatment, I have finally figured out how to “heal” from this illness naturally (*please watch the video to see why I have quotations around the word heal).

Before you think “I don’t need to watch this because I don’t have a chronic illness”,  please know that these health tips can help everyone live a happier and healthier life.

Thank you as always for your support and make sure to click on the link below to watch my short video 🙂