My Lyme Disease Treatment (part 1)

Lyme Disease can be extremely difficult to diagnosis, but what is worse is trying to figure out how to treat it.  The symptoms can vary from person to person and not all treatment fits all.  Most people will try many different options and at a huge cost (since insurance does not cover treatment past the initial round of antibiotics).

What I found was that healing holistically worked the best for my body.  But before we get into that, let me tell you where my treatment began….

When I first received my initial diagnosis, my doctor prescribed one round of doxycycline.  Although I normally do everything I can to avoid antibiotics, there was no hesitation to get started immediately.  I was on this for three weeks and I believe that we tried one more dose as well.  When my symptoms were still present, my family doctor basically told me that I would have symptoms for the remainder of my life (read more details about this in yesterday’s blog).  This was simply not an option.

At this point, I was referred to a holistic chiropractor who had helped a friend “heal” from her debilitating Lyme Disease (I use quotations here because I don’t know that you can truly ever completely heal, but she was close).  He was a wonderful man and did help my symptoms a bit.  However, I was paying close to $1000.00 per visit and was taking 90+ supplements per day.  In addition, the recommended diet consisted of chicken, eggs, wild rice, some veggies and very little fruit.  I saw him for 3-4 months before I was no longer able to financially support this treatment option.  When I left, I was still struggling with constant muscle pain, digestive distress, fatigue and anxiety.

From there I was on my own…..until the Universe stepped in…….

A good friend of mine happened to stumble upon a radio show about Lyme Disease from a man who was referred to as Medical Medium.  He discussed foods that you could use to heal from Lyme including celery juice, cilantro, and wild blueberries.  He recommended mostly a plant based diet (definitely not any chicken or any eggs!).  So I started doing some research, found that there was a vast community of people who had been successful with his methods, and I dove right in.  Within thirty days, I felt so much better than I had in years.

Photo on 2-9-17 at 9.09 AM

*Holding Medical Medium’s Life Changing Foods Book

 

Medical Medium and his books were definitely a step in the right direction.  There were some other methods that helped speed up my recovery but I will save those for tomorrow…..

In the meantime, if you are interested in finding out more about my story and about Medical Medium’s books, check out my Lyme Disease videos on Youtube.

Garlicky Rosemary Potato Soup

Hello everyone and happy Friday!

This is an old recipe but is still one of our favorites.  It is delicious, comforting and is perfect for those upcoming Fall evenings.

We found this recipe in The No Meat Athlete Cookbook and it has quickly become one of our favorites.  It’s easy to make and is incredibly filling.  Enjoy it with a warm piece of vegan toast 🙂

Garlicky Rosemary Potato Soup (The No Meat Athlete Cookbook)

Serves 4-6

IMG_8306

Ingredients: 

  • 1 tablespoon olive oil (Optional. Or use ¼ cup/120 ml of the broth listed below)
  • 1 large yellow onion, chopped fine
  • 1 celery rib, chopped fine
  • 8 garlic cloves, chopped
  • 2 sprigs fresh rosemary, leaves stripped and minced
  • 2 pounds waxy potatoes, such as Yukon Gold, peeled and diced
  • One 15-ounce can cannellini beans, drained and rinsed
  • 1 bay leaf
  • ¼ teaspoon black pepper, plus more to taste
  • 4 cups vegetable broth
  • ¼ cup Cashew Cream: 1 cup raw cashews, soaked in hot water for 1 hour, then drained, 1 teaspoon fresh lemon juice, ½ teaspoon salt, ½ to 1 cup water….blended together Click here for quick demo on how to make Cashew Cream
  • ¼ teaspoon salt

 

Directions: 

  • Place a medium stockpot over medium-high heat.  Add the oil, then add the onion, celery, garlic, and rosemary.  Cook, stirring often, for 5 minutes.  Add the potatoes, beans, bay leaf, and ¼ teaspoon pepper and stir to combine.  Add the broth, increase the heat to high, and bring to a boil.
  • Reduce the heat to medium-low, cover, and cook until the potatoes are tender, about 30 minutes. Remove from the heat and stir in cashew cream.  (If you prefer a smooth texture, puree half the soup in a blender).
  • Add ¼ teaspoon salt and season with more pepper. Discard the bay leaf before serving.

 

Click here to purchase your own copy of The No Meat Athlete Cookbook.

Garlicky Rosemary Potato Soup

Hello everyone,

It is that time of year where the weather has cooled down (except for in San Diego, of course!), and all I want to do is sit by the fire with some delicious, comfort food.

We found this recipe in The No Meat Athlete Cookbook and it has quickly become one of our favorites.  It’s easy to make and is incredibly filling.  Enjoy it with a warm piece of vegan toast 🙂

Garlicky Rosemary Potato Soup (The No Meat Athlete Cookbook)

Serves 4-6

IMG_8306

Ingredients: 

  • 1 tablespoon olive oil (Optional. Or use ¼ cup/120 ml of the broth listed below)
  • 1 large yellow onion, chopped fine
  • 1 celery rib, chopped fine
  • 8 garlic cloves, chopped
  • 2 sprigs fresh rosemary, leaves stripped and minced
  • 2 pounds waxy potatoes, such as Yukon Gold, peeled and diced
  • One 15-ounce can cannellini beans, drained and rinsed
  • 1 bay leaf
  • ¼ teaspoon black pepper, plus more to taste
  • 4 cups vegetable broth
  • ¼ cup Cashew Cream: 1 cup raw cashews, soaked in hot water for 1 hour, then drained, 1 teaspoon fresh lemon juice, ½ teaspoon salt, ½ to 1 cup water….blended together Click here for quick demo on how to make Cashew Cream
  • ¼ teaspoon salt

 

Directions: 

  • Place a medium stockpot over medium-high heat.  Add the oil, then add the onion, celery, garlic, and rosemary.  Cook, stirring often, for 5 minutes.  Add the potatoes, beans, bay leaf, and ¼ teaspoon pepper and stir to combine.  Add the broth, increase the heat to high, and bring to a boil.
  • Reduce the heat to medium-low, cover, and cook until the potatoes are tender, about 30 minutes. Remove from the heat and stir in cashew cream.  (If you prefer a smooth texture, puree half the soup in a blender).
  • Add ¼ teaspoon salt and season with more pepper. Discard the bay leaf before serving.

 

Click here to purchase your own copy of The No Meat Athlete Cookbook.

Lyme Disease Anniversary and My New, Favorite Book

Hello all,

I cannot believe how quickly this year has gone by and I realized just recently that we passed my Lyme Disease Anniversary!!!

October marked two years since I was first diagnosed with Lyme and so much has changed since then.  I created a quick video that will give you an update on my current Lyme Disease symptoms and discusses my treatment.  In addition, it discusses my new, favorite book: Medical Medium Thyroid Healing.   These two things may not seem related but it’ll make sense in this video.

Also, if you are currently suffering from Lyme, Hashimoto’s, Hypothyroidism, Fibromyalgia, Graves’, Epstein-Barr or other illnesses, this may be the video for you.  It is amazing how all of these conditions may be related and are easily treatable (according to Medical Medium).

Please, please, please share with family and friends who may be dealing with these conditions and thank you for taking time to watch my video :).