Non Meat Protein Sources

Hello all,

Are you or someone you know transitioning to a vegan diet?  Are you wondering where you will get your protein?  In today’s video, I will tell you about my favorite, non meat protein sources.  And I will do so in under one minute.

Please share with anyone who may need this info.  Thank you ❤

Plant Based Eating Challenge – Starting January 8th

Hello everyone,

I hope that you had a wonderful holiday season and are ready for an amazing year!  I am extremely excited about 2018 and about new adventures that will take place within my business.  The first event is approaching quickly: my first Plant Based Eating Challenge of the year!

The Plant Based Eating Challenge will start on Monday, January 8th and this is a fantastic way to get started on those resolutions and to create healthy habits.  You will also be helping the environment, saving animals and choosing compassion.  In addition, you may lose weight, decrease bloating, increase your energy, enhance your sleep, improve your hair/skin and prevent disease (what more could we possibly ask for?!).

For an investment of $50.00 towards your health, you will receive the following:

-Plant Based Grocery List

-Easy to Make Recipes

-Health and Ethical Reasons for Going Plant Based

– A Private Facebook Group for Accountability and Support

-ME as Your Coach for an Entire 3 Weeks

-Health Tips: Where to get Your Protein, Supplementation, Where to Eat Out

-And so much more!!!

 

Please click here to sign up or message me with any questions.  Also, do not wait!  Spots are filling up fast.

***This is a great program for anyone who wants to go vegan but simply doesn’t know where to start.  Please share with family and friends.  Let’s make 2018 the healthiest and most compassionate year ever!

 

Vegan Diet Mistakes

Hello all,

It’s CONFESSION TIME!

I have struggled with being vegan for almost my whole life and it wasn’t until this last year that I was able to stick with it 100%.  Don’t get me wrong, eating a vegan diet can be so easy!!  However, I kept making the same mistakes over and over again that hindered my progress as a vegan.

In this quick video, I will explain my top 3 mistakes and will help you figure out how not to follow in my shoes.

Please share with anyone who may benefit from these tips.