Can ONE person make a difference?

Hello everyone, I hope that you had a wonderful weekend.

I spent my Saturday night volunteering with Anonymous for the Voiceless, showing the truth behind factory farming and having peaceful conversations with onlookers (for more information on this, please read my blog post on volunteering).

This was an interesting evening, because we encountered a group of around 300 high school students who were in the area for a convention.  For the most part, the boys turned away or had some nasty comments to make, while the girls completely absorbed themselves in the footage and felt the animals’ suffering (this is not a judgment statement against boys and girls, but I do think that at this age, they are completely different with their emotions.  That is a subject for another time…).

During the night, there was one, young girl who totally touched my heart.  She was mainly watching the footage of how dairy cows are treated, how baby cows are taken away from their moms and are killed (footage that I cannot seem to get out of head even today!).  She couldn’t stop crying and you could see the pain in her eyes.  She completely got it and was asking questions about how to become vegan.  And then she said something that really startled me, “If I become vegan, what does it matter?  I am only one person!  What difference will it make?”

I think this may be the reason why many people don’t change what they are doing, whether it is recycling, going vegan, not using straws, composting, etc.  Can one person really make a difference?!

IMG_2916

First of all, imagine if everyone thought like this!  Imagine the people who have made a huge impact (like Martin Luther King Jr., Albert Einstein, Oprah!) thinking that there was no point to trying because they were only ONE person.

Second of all, even ONE person who goes vegan can make an impact on this world.  In just one year of being vegan a person can save 365 animals, 10,957 square feet of forest, 16,436 pounds of grain, and 401,766 gallons of water!!!  That is huge!  In addition, if that one vegan encourages 100 other people to go vegan, think of the impact that will have on the planet, their health and the animals who get to live.

ONE person can and WILL absolutely make a difference.  Do not ever sell yourself short because you don’t think that what you do matters.  Every action we take has an effect on this planet (good or bad) and we have to choose wisely.

I actually think it’s pretty cool that what we choose to feed our bodies can affect so much of this world.  I find it empowering ❤

 

Do you want to see how much of an impact you have made on this planet by being vegan?  Head over to vegan calculator to check your statistics!

Sometimes it would be easier to not care…

Hello everyone,

This is a blog that I wrote just last year and I wanted to share it again today.  Facebook reminded me that it has been one year since we went to visit these babies and I want to honor them with this story.  We started off with twelve babies and today 5 of them are still alive and thriving!!!  Please take a moment to read this blog.  I still feel just as strongly about this today!

____________________________________________________________________________________

“Those who have the privilege to know, have the duty to act.” -James Aspey.

Most of the time, in this blog, I try to share information with you: whether it’s vegan nutrition, facts or a kick butt workout that I have created.  Well today is not that day!  Today, I need to share a story with you in order to get it off my chest…that’s what a blog is for, right?!  I truly hope that you will read it anyway; you never know, you may still learn from it or may find it inspiring 🙂

__________________________________________________________________________________

Since becoming vegan, I have definitely had my share of bad days and this past Sunday was no exception.  Over the past two weeks, my husband and I had been volunteering at an animal sanctuary where 12 baby cows had been rescued the day before they were scheduled for slaughter.  Just like other days, we showed up ready to feed the 9 remaining babies and to give them some love (during the last few months, I have absolutely fallen in LOVE with cows, realizing how incredibly smart and docile they are.  They honestly remind me of a big version of my sweet dog).

When we arrived at the sanctuary, we could tell immediately that the energy was completely different.  Not only were we one of the only people there, but the people surrounding us were completely silent.  We walked in, said hi to the babies and checked to see if they had been fed.  In the meantime, we noticed a baby on the ground who was being loved and kindly spoken to by the sanctuary owner (a 16 year old teen girl, by the way!).  She told us, “this one isn’t doing so well.”  We went on with our sanctuary chores, which included picking up the stall and being sucked on by the other babies, but knew that this poor baby had reached the end.  Surely enough, this baby passed away within minutes of our arrival.

Although we were in complete shock, we stayed, comforted the young teen, helped around the sanctuary (all while walking around the dead calf), and left after an hour.  I cried the whole way home.

IMG_7671*This is not the deceased baby.  Just one that is sleeping……

__________________________________________________________________________________

ANOTHER REASON TO STAY AWAY FROM DAIRY:  I knew how incredibly scary the dairy industry was but we learned another horrifying fact before we left.  This sanctuary, which had now lost 4 babies of the original 12, had rescued the calves from a dairy farmer.  He was a completely evil man, who wouldn’t let the rescuers take all of the calves, and even kicked the babies in front of them so that they would “die quicker”.  As if this wasn’t bad enough!  I learned that sometimes in the diary industry, if the farmer knows that the mama cow is having boys, they will abort the babies to get them out sooner.  The sooner the babies are out, the sooner they can use the milk and make a profit!!!  These 12 babies were not only young but they were abortions who didn’t stand a chance.  They were incredibly malnourished and didn’t receive ANY love, or even colostrum, from their mom.  REMEMBER THAT MALE CALVES ARE THROWN AWAY, SLAUGHTERED AND ARE USED FOR VEAL.  NO MILK = NO LIFE

_____________________________________________________________________________

Two days later, and I am still having an extremely difficult time dealing with not only the loss of this baby, but also the enormity of this horrendous industry.  When we came home on Sunday, I was absolutely in shock!  I wanted to cry, scream, run away and completely check out.  I thought to myself that maybe I am not strong enough to deal with this suffering; maybe this is a hopeless cause that I should run away from right now!  Wouldn’t it be easier to just not care and to go on with everyday life?!  Maybe then I can stop being sad.  I can stop being pissed off that we as a society are contributing to this EVERY SINGLE SECOND of every single day!  And just maybe I can stop being pissed off at those around me who are selfishly taking lives so that they can enjoy a minute of satisfaction on their tongues!

MESSAGE TO VEGANS AND NON VEGANS:  And then I realized something.  I realized that it simply not the faults of my family, friends and strangers.  We have been convinced by media and the power of this industry for so long. “Milk does a body good.”  “Milk builds strong bones.”  “We need milk for calcium.”  “At least milk isn’t killing anyone, right?” “Dairy cows need to be milked.”  IT IS NOT YOUR FAULT!

And if we, as vegans, don’t speak up and fight…who will?  This horror will just continue and these animals will continue to be tortured, murdered and have their babies taken away from them.  So as much as I would love to crawl into my bed and grieve, I cannot.  I have to spread awareness and I owe it to these babies who didn’t make it.  There is no more time to be silent.  Once you know the truth, you are obligated to spread the message!

__________________________________________________________________________________

So as I leave you, to wipe the tears off my face, please, please, please consider how you can make a change.  Are you a vegan who is afraid to speak your mind?  Or are you a non vegan who is ready to make a change?  Either way, please get out there, educate yourself and fight for these innocent creatures who just wanted to be loved!!!

Thank you ❤

 

For more information on the dairy industry, please visit my “Resource” page and check out the following links:

Cowspiracy http://www.cowspiracy.com

Dairy Is Scary https://www.youtube.com/watch?v=UcN7SGGoCNI

Dairy is Scary (No Graphic Images)  https://www.youtube.com/watch?v=4DcxKBSEzeQ&t=3s

 

Sometimes it would be easier to not care…

“Those who have the privilege to know, have the duty to act.” -James Aspey.

Hello everyone,

Most of the time, in this blog, I try to share information with you: whether it’s vegan nutrition, facts or a kick butt workout that I have created.  Well today is not that day!  Today, I need to share a story with you in order to get it off my chest…that’s what a blog is for, right?!  I truly hope that you will read it anyway; you never know, you may still learn from it or may find it inspiring 🙂

____________________________________________________________________________________________

Since becoming vegan, I have definitely had my share of bad days and this past Sunday was no exception.  Over the past two weeks, my husband and I had been volunteering at an animal sanctuary where 12 baby cows had been rescued the day before they were scheduled for slaughter.  Just like other days, we showed up ready to feed the 9 remaining babies and to give them some love (during the last few months, I have absolutely fallen in LOVE with cows, realizing how incredibly smart and docile they are.  They honestly remind me of a big version of my sweet dog).

When we arrived at the sanctuary, we could tell immediately that the energy was completely different.  Not only were we one of the only people there, but the people surrounding us were completely silent.  We walked in, said hi to the babies and checked to see if they had been fed.  In the meantime, we noticed a baby on the ground who was being loved and kindly spoken to by the sanctuary owner (a 16 year old teen girl, by the way!).  She told us, “this one isn’t doing so well.”  We went on with our sanctuary chores, which included picking up the stall and being sucked on by the other babies, but knew that this poor baby had reached the end.  Surely enough, this baby passed away within minutes of our arrival.

Although we were in complete shock, we stayed, comforted the young teen, helped around the sanctuary (all while walking around the dead calf), and left after an hour.  I cried the whole way home.

IMG_7671*This is not the deceased baby.  Just one that is sleeping……

____________________________________________________________________________________________

ANOTHER REASON TO STAY AWAY FROM DAIRY:  I knew how incredibly scary the dairy industry was but we learned another horrifying fact before we left.  This sanctuary, which had now lost 4 babies of the original 12, had rescued the calves from a dairy farmer.  He was a completely evil man, who wouldn’t let the rescuers take all of the calves, and even kicked the babies in front of them so that they would “die quicker”.  As if this wasn’t bad enough!  I learned that sometimes in the diary industry, if the farmer knows that the mama cow is having boys, they will abort the babies to get them out sooner.  The sooner the babies are out, the sooner they can use the milk and make a profit!!!  These 12 babies were not only young but they were abortions who didn’t stand a chance.  They were incredibly malnourished and didn’t receive ANY love, or even colostrum, from their mom.  REMEMBER THAT MALE CALVES ARE THROWN AWAY, SLAUGHTERED AND ARE USED FOR VEAL.  NO MILK = NO LIFE

____________________________________________________________________________________________

Two days later, and I am still having an extremely difficult time dealing with not only the loss of this baby, but also the enormity of this horrendous industry.  When we came home on Sunday, I was absolutely in shock!  I wanted to cry, scream, run away and completely check out.  I thought to myself that maybe I am not strong enough to deal with this suffering; maybe this is a hopeless cause that I should run away from right now!  Wouldn’t it be easier to just not care and to go on with everyday life?!  Maybe then I can stop being sad.  I can stop being pissed off that we as a society are contributing to this EVERY SINGLE SECOND of every single day!  And just maybe I can stop being pissed off at those around me who are selfishly taking lives so that they can enjoy a minute of satisfaction on their tongues!

MESSAGE TO VEGANS AND NON VEGANS:  And then I realized something.  I realized that it simply not the faults of my family, friends and strangers.  We have been convinced by media and the power of this industry for so long. “Milk does a body good.”  “Milk builds strong bones.”  “We need milk for calcium.”  “At least milk isn’t killing anyone, right?” “Dairy cows need to be milked.”  IT IS NOT YOUR FAULT!

And if we, as vegans, don’t speak up and fight…who will?  This horror will just continue and these animals will continue to be tortured, murdered and have their babies taken away from them.  So as much as I would love to crawl into my bed and grieve, I cannot.  I have to spread awareness and I owe it to these babies who didn’t make it.  There is no more time to be silent.  Once you know the truth, you are obligated to spread the message!

____________________________________________________________________________________________

So as I leave you, to wipe the tears off my face, please, please, please consider how you can make a change.  Are you a vegan who is afraid to speak your mind?  Or are you a non vegan who is ready to make a change?  Either way, please get out there, educate yourself and fight for these innocent creatures who just wanted to be loved!!!

Thank you ❤

 

For more information on the dairy industry, please visit my “Resource” page and check out the following links:

Cowspiracy http://www.cowspiracy.com

Dairy Is Scary https://www.youtube.com/watch?v=UcN7SGGoCNI

Dairy is Scary (No Graphic Images)  https://www.youtube.com/watch?v=4DcxKBSEzeQ&t=3s

 

“Are You Afraid They’ll Hate You Because You’re Vegan?”

A few weeks ago I was getting ready for a social gathering and all of a sudden, I had this uncontrollable anxiety surrounding the event.  When talking to a friend about it, we pinned my anxiety down to the fear of meeting new people.  This was something that I had struggled with in the past but wasn’t sure why this event had me so worked up.  We went over the details one by one and couldn’t figure out where it was stemming from….until my friend had this one thought.  And here was where the question came in, the question that made me ponder the views of society surrounding my lifestyle.  “Are you afraid they’ll hate you because you’re vegan?” she asked.  And just like that, my whole world stood still in complete disbelief and confusion.

“Hate me because I am vegan?!”  I played this question in my head over and over again and asked myself why anyone would ever hate someone because they are vegan.  And then I saw it as my brain replayed the memes, the videos and the numerous, puzzled faces of people who questioned my lifestyle.

I thought about the vegans that I know and how they are some of the most inspirational, strong willed people that I know and this is why…….

Here are some of the reasons why I think it should be impossible to hate a vegan:

  1.  Vegans are some of the most compassionate people out there!  Every day vegans are making a choice: a choice to save an innocent animal and to give them a life they deserve.  They have enormous hearts and the thought of any animal being tortured will make them cringe. They are some of the ones out there marching, starting sanctuaries, donating and being a voice for the anonymous.
  2. Vegans persevere!!!  Unfortunately, we live in a society where your food choices are almost like your religious beliefs and not everyone feels the same way that we do.  We have to fight obstacles and defend our choices EVERY single day.  People look at you like you are crazy, you get numerous questions about where your protein comes from, and people simply do not understand.  An individual has to be strong willed and persistent to get through the daily grind of being vegan.
  3. Vegans care about YOUR future!  Studies have shown, and there is absolutely no denying, that we are causing immense harm to our planet.  Even if we stopped everything harmful right now, it would take over 100 years to reverse it.  Every choice we make affects our planet, our future and the future of our kids/grandkids.  With every bite that a vegan takes, he or she is cutting down on animal agriculture, saving water, decreasing climate change, and is creating a better future for YOU!

***I realize that these are all general statements, and just like with any group, I cannot account for every vegan.  I realize that we are all different, but these statements are true about the vegans that I know.

I know that there will still be haters out there, but I ask you to think about these points next time you start making fun of someone who is vegan.  There is so much more to us than quinoa and kale 🙂 .

And for those of you who are out there living this lifestyle, please be proud of who you are and be PROUD THAT WHO YOU ARE IS A VEGAN!