10 Minute Ab Workout (for all levels)

Happy Monday everyone!

I hope that you had a wonderful Easter weekend and are ready for a great week!

Here is a quick, 10 Minute Ab Workout to help you get started on the right foot (or oblique! Trainer joke πŸ™‚ ) I love this workout because it is for any level and will tone your arms as well.

And, be on the lookout for a very, special guest…..

Total Arm Workout in 5 Minutes. No Equipment Needed.

It’s the New Year and we all have great intentions of working out and getting healthy. However, sometimes life gets in the way and we don’t always have that hour to get in a workout.

Here is a quick, 5 minute workout that we can all do to tone our upper body. If one time isn’t enough, repeat the circuit 2-3 times. Enjoy! πŸ™‚