My Favorite Vegan Resources

Hello everyone,

Do you ever feel lost in the sea of knowledge on the Internet?  Do you wonder where to start on your vegan transition?  I have compiled a list of my favorite vegan resources and have put together a short video that explains them all.

Note: these resources are great for anyone who simply loves food, nutrition facts or just loves to learn.

I hope that you will take a few minutes to watch my video and to share the resources with family and friends.  Thank you for your support ❤

What I Eat in a Day Vegan

Hey everyone,

Have you ever considered going vegan but simply don’t know what you would eat everyday?  Here is a quick video that will show you exactly what I eat in a day as a vegan.

Quick note:  vegans do not just eat salads.  However, I tend to love them so they are included in my daily routine.  There are definitely some other yummy, recipes in this video as well.

I hope that you enjoy it!  Please share with anyone who is thinking about making the transition to being vegan or with anyone who simply loves food 🙂

 

Easy Way to go Vegan

Hello everyone,

Have you ever considered going vegan but just don’t know where to start?  Maybe it seems scary or overwhelming?  If this is the case, please check out my latest video where I try to make this transition a little, less intimidating 🙂

 

Thank you for watching and please make sure to share this video with friends and family. <3.

See you next time.

How to Make Vegan Sausage

Hello everyone,

Who knew that as a vegan I would eat more sausage than I did as a meat eater???  Over the last few months, we have found a delicious, vegan sausage product and have now perfected the recipe.  This recipe is great by itself, with some bread, pasta or even with tacos.

Here is a quick video demonstration.  Give it a try!  Your vegan and even meat eating friends will thank you.

 

Non Meat Protein Sources

Hello all,

Are you or someone you know transitioning to a vegan diet?  Are you wondering where you will get your protein?  In today’s video, I will tell you about my favorite, non meat protein sources.  And I will do so in under one minute.

Please share with anyone who may need this info.  Thank you ❤

Plant Based Eating Challenge – Starting January 8th

Hello everyone,

I hope that you had a wonderful holiday season and are ready for an amazing year!  I am extremely excited about 2018 and about new adventures that will take place within my business.  The first event is approaching quickly: my first Plant Based Eating Challenge of the year!

The Plant Based Eating Challenge will start on Monday, January 8th and this is a fantastic way to get started on those resolutions and to create healthy habits.  You will also be helping the environment, saving animals and choosing compassion.  In addition, you may lose weight, decrease bloating, increase your energy, enhance your sleep, improve your hair/skin and prevent disease (what more could we possibly ask for?!).

For an investment of $50.00 towards your health, you will receive the following:

-Plant Based Grocery List

-Easy to Make Recipes

-Health and Ethical Reasons for Going Plant Based

– A Private Facebook Group for Accountability and Support

-ME as Your Coach for an Entire 3 Weeks

-Health Tips: Where to get Your Protein, Supplementation, Where to Eat Out

-And so much more!!!

 

Please click here to sign up or message me with any questions.  Also, do not wait!  Spots are filling up fast.

***This is a great program for anyone who wants to go vegan but simply doesn’t know where to start.  Please share with family and friends.  Let’s make 2018 the healthiest and most compassionate year ever!