Fitness

Home Exercise Routine for Workout Wednesday

Hello all and happy Workout Wednesday!

For those of you that follow me on Instagram, you know that I post a “Move of the Week” every Monday.  Today I have put all of the “Moves of the Week” from January into one full body workout.  It is a quick workout (only 6 minutes long!), and is extremely effective.

***And if you don’t follow me on Instagram, don’t worry.  You will still be able to follow along; I do the entire workout with you.

Have a great workout!!!

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