Happy Monday my dear friends!
There are times in our lives where it seems like letting go of fear is just not an option. Unfortunately, I had one of those moments a few weeks ago when I heard those four little words from my doctor, “You have a lump!” As my body and mind went into shear panic, I had some choices to make, not just about my health but also about my mindset.
Please take a moment to watch my video, “Letting Go of Fear, Staying Positive and My Mammogram Scare.” You may just learn some tricks that will not only help you through a scary moment but through every day life. Plus, you can see how my mammogram went 🙂
Sooooo scary! I love that you gave yourself time to be real and feel how you felt, but then you made a choice to not worry until there was something to worry about for sure. Good for you. Super positive, powerful approach. Thanks for sharing.
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