Health

Letting Go of Fear, Staying Positive and My Mammogram Scare

Happy Monday my dear friends!

There are times in our lives where it seems like letting go of fear is just not an option.  Unfortunately, I had one of those moments a few weeks ago when I heard those four little words from my doctor, “You have a lump!”  As my body and mind went into shear panic, I had some choices to make, not just about my health but also about my mindset.

Please take a moment to watch my video, “Letting Go of Fear, Staying Positive and My Mammogram Scare.”  You may just learn some tricks that will not only help you through a scary moment but through every day life.  Plus, you can see how my mammogram went 🙂

 

One comment

  1. Sooooo scary! I love that you gave yourself time to be real and feel how you felt, but then you made a choice to not worry until there was something to worry about for sure. Good for you. Super positive, powerful approach. Thanks for sharing.

    Liked by 1 person

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