Fitness Food

Clean Eating Challenge (lose weight, feel great!)

Did you know that when you are trying to lose weight, what you eat is about 80% of the game?  Clean Eating will not only help you lose weight but will also help you sleep better, overcome illness, and increase your energy.  Our last challenge group had amazing results and I am so excited to get started on our next group!!!

Here is a video that will explain the three week challenge!  I hope that you will join us.

*Programs run monthly and our next one starts on August 1st.

 

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